Revive Thrive Wellness

Hey, I am getting in shape by working out with Revive Thrive Wellness. Checkout https://revivethrivewellness.com to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

𝘐𝘍𝘉𝘉 𝘗𝘳𝘰 𝘔𝘢𝘴𝘵𝘦𝘳 𝘈𝘭𝘦𝘹𝘢𝘯𝘥𝘳𝘪𝘢  𝘔𝘗𝘛,𝘍𝘕𝘚  2022 𝘕𝘍𝘓 𝘊𝘰𝘮𝘣𝘪𝘯𝘦 𝘚𝘵𝘢𝘳 & 2023 𝘕𝘍𝘓 𝘋𝘳𝘢𝘧𝘵 𝘐𝘯𝘷𝘪𝘵𝘦𝘦

Revive Thrive Fitness Program: 30-Day Transformation Challenge

Ready to kick-start your fitness journey and see real results in just 30 days? Look no further! The Revive Thrive Fitness Program has designed a comprehensive 30-day transformation challenge that will help you achieve your fitness goals in a fun and effective way.

Why choose the Revive Thrive Fitness Program?

1. Customized Workout Plans: Our experienced fitness experts will tailor a workout program specifically for your needs, taking into account your fitness level, goals, and preferences. Whether you're a beginner or an experienced athlete, our program can be personalized to suit your needs.

2. Varied Training Modalities: We believe in incorporating a variety of training methods to keep your workouts interesting and challenging. From strength training and cardio exercises to HIIT workouts, and more, our program offers diversity to prevent boredom and plateaus.

3. Comprehensive Nutrition Guidance: A successful fitness journey is not only about working out; it's also about nourishing your body with the right foods. We provide you with personalized nutrition guidelines and meal plans, ensuring you have the energy and nutrients necessary to achieve your goals.

4. Accountability and Support: We understand that staying motivated can be tough, especially when starting a new fitness program. That's why our 30-day transformation challenge includes regular check-ins, progress tracking, and a supportive community to keep you accountable and encouraged throughout your journey.

5. Sustainable Results: Our program focuses on creating healthy habits that will last beyond the 30 days. We aim for sustainable results, so you can continue your fitness journey even after the challenge is over.

So, are you ready to take the challenge and transform your body in just 30 days?

Program Details:

- Initial fitness assessment to establish your baseline
- Customized workout plan based on your goals and fitness level
- Varied training modalities to keep your workouts engaging
- Personalized nutrition guidance and meal plans
- Weekly check-ins and progress tracking
- Access to a supportive community for motivation and inspiration

Investment: $449 for the entire 30 days

𝘼 𝙈𝙖𝙨𝙩𝙚𝙧 𝘼𝙡𝙚𝙭𝙖𝙣𝙙𝙧𝙞𝙖 𝘾𝙤𝙢𝙥𝙖𝙣𝙮 𝙇𝙇𝘾
𝙏𝙚𝙭𝙩 𝙤𝙧 𝘾𝙖𝙡𝙡 +1-424-355-5280
𝙖𝙙𝙢𝙞𝙣@𝙖𝙢𝙖𝙨𝙩𝙚𝙧𝙖𝙡𝙚𝙭𝙖𝙣𝙙𝙧𝙞𝙖𝙘𝙤𝙢𝙥𝙖𝙣𝙮.𝙘𝙤𝙢
8549 𝙒𝙞𝙡𝙨𝙝𝙞𝙧𝙚 𝘽𝙡𝙫𝙙 𝙨𝙪𝙞𝙩𝙚 3183
𝘽𝙚𝙫𝙚𝙧𝙡𝙮 𝙃𝙞𝙡𝙡𝙨, 𝘾𝙖𝙡𝙞𝙛𝙤𝙧𝙣𝙞𝙖 
90211

30 Day Revive Thrive Fitness Program

Achieve Your Fitness Goals with Personalized 1-on-1 Training!

Are you struggling to reach your fitness goals on your own? Do you need guidance, support, and accountability to maximize your results? Look no further! We’re thrilled to offer you personalized 1-on-1 personal training sessions designed to help you achieve your fitness aspirations.

Here's why our personalized 1-on-1 training stands out from the rest:

1. Tailored to Your Needs: Forget about generic workout routines that do not consider your unique goals, body type, and fitness level. With our 1-on-1 training, every session is tailored specifically to your objectives and capabilities, ensuring optimal results and minimizing the risk of injury.

2. Expert Guidance and Motivation: Our certified personal trainer with 15 years of experience, We have the knowledge and expertise to create a program that maximizes your potential. We will provide you with proper form and technique guidance, advanced training methods, and constant motivation to keep pushing your limits.

3. Accountability and Support: Sticking to a fitness regimen can be challenging, but with our personalized 1-on-1 training, you won't have to face it alone. We will be your dedicated coach, holding you accountable and providing unwavering support throughout your fitness journey. Together, we will celebrate your successes and overcome any hurdles that come your way.

4. Efficient and Effective Workouts: Time is precious, and we understand that. With our 1-on-1 training, you will benefit from efficient and effective workouts designed to maximize your results in less time. No more wasted efforts or time-consuming routines – we will focus on what works best for you.

5. Sustainable Lifestyle Changes: our goal is not just to help you achieve short-term fitness goals but also to empower you with sustainable lifestyle changes. We will equip you with the knowledge and tools to maintain your progress long after our 1-on-1 training ends, ensuring lasting results that go beyond the gym.

Invest in yourself and experience the transformative power of 1-on-1 personal training.

To get started, here's what you can expect from my program:

- Initial consultation to discuss your goals, preferences, and any concerns
- Customized workout plans designed specifically for you
- One-on-one sessions with hands-on guidance and support
- Nutritional guidance and meal planning to complement your workouts
- Regular progress tracking to keep you motivated and accountable
- Ongoing communication and support between sessions

Don't miss out on this incredible opportunity to take your fitness journey to the next level. Contact me at (424) 355-5280 or Admin@amasteralexandriacompany to secure your spot and schedule your first personalized 1-on-1 training session. we serve Los Angeles & Surrounding areas

Remember, investing in your health and fitness is an investment in yourself that yields lifelong benefits. Let's work together to achieve greatness!

Best regards,

Revive Thrive Wellness 
Certified Expert Fitness Specialists

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